Everyone is aware that smoking a pack of cigarettes a day should be avoided, but what about CBD? CBD pre-roll joints aren’t like tobacco cigarettes, but as with everything, you should still be aware of how much you are putting into your body.
CBD joints do not contain THC, which is the component that is responsible for the ‘high’ effect after smoking.
These joints are allowed in certain states since they contain a minuscule amount of THC, with many people choosing to smoke them to aid with anxiety, sleep, and just to relax.
This article is going to discuss how much of a CBD joint you should smoke, as well as other aspects to consider.
How Much Of A CBD Joint Should You Smoke?
The answer to the above question really does depend on a few factors. Keep reading to learn about the different things to take into consideration when smoking a CBD joint.
Your Tolerance
Many pre-rolled CBD joints contain around 0.5 to 1 gram of CBD in them. However, when you have CBD in bud form, it is likely to come in 3.5 or ⅛ oz packages, so rolling one yourself can lead to your losing track of how much you’re adding.
Therefore, many prefer pre-rolled CBD joints as they come with an accurate measurement of CBD. Those who are used to smoking CBD frequently may build up a tolerance to it. Therefore, this results in them increasing their serving size.
However, those who have never smoked a pre-rolled CBD joint before should start slowly. Many recommend starting with around 5 milligrams in order to get the body used to it.
Body Weight
When you smoke or consume CBD,(see also: Is Smoking CBD Safe?) it gets stored in your fat cells as it is fat-soluble. Therefore, the amount of weight you have on you is likely to determine how much CBD you should smoke.
The general rule of thumb is that those with more body fat may need to consume more CBD than those with a lower amount of body fat, in order to feel the desired effects.
The Quality Of The CBD
While it is possible to find CBD joints in a variety of places, it is important to find one that uses high-quality CBD. Many CBD shops (see also: Shop Canopy Review)will openly state where they get their hemp flowers from, and what each joint has in them.
If you come across places that will not provide you with any lab reports or information about their hemp, then it is best to avoid them as you may get roped into paying more, for some bad quality CBD.
THC Is A Different Story
While the above has discussed joints that only contain CBD, if there’s THC involved, there are even more factors to consider.
CBD
If you smoke a joint that just contains CBD, you will not feel ‘high’ as there are no psychoactive effects caused by CBD.
However, this does not mean that you will not feel any different from smoking a CBD joint. Beginners, especially, are likely to feel a sense of calm and feel very relaxed when smoking CBD.
THC
THC is the compound in cannabis that is responsible for the psychoactive effects you feel. Even small amounts of THC can make you feel these effects, especially for beginners.
The amount you smoke will change if the joint contains THC. You should consume less of your joint if it contains THC, and listen to your body as you feel the effects.
It is recommended that you start off slowly, with small amounts, and be aware of how your body is reacting. You may begin to feel the effects after a few puffs.
If this is the case, you should stop for a while, and listen to how your body is feeling. If this feels like it is enough for you, then you should stop.
Tips For Smoking CBD For Beginners
Although CBD joints do not contain THC, (see also: CBD VS THC: Key Differences You Should Be Aware Of)there are still a few things to consider when it comes to beginners. Keep reading for some tips on smoking CBD joints for the first time.
Potency Is Important
It is crucial to look at the information about the CBD flower plant you are about to smoke. CBD hemp flowers (see also: Canna Flower Review)can vary when it comes to their potency, so you should be aware of just how much CBD is in your joint before acknowledging how much you should smoke.
Consider How You Want To Ingest It
A bong will hit quite differently to a joint, and a dry herb vaporizer is an entirely different story. If you are a beginner, then choose the ingestion method you are most comfortable with.
If it is your first time, it is recommended that you smoke around others who are more comfortable doing it, so they can guide you through the process.
Listen To Your Body
As you smoke your CBD, sit back, relax, and listen to your body. After you take your first few puffs, you’ll need to assess how the CBD is affecting you.
It is important that you don’t overdo it, as every individual body will react differently, and if you are a first-time user, you won’t know how your body will be affected.
Smoke More If You Wish
Once you’ve had a few puffs, and you’ve acknowledged how you’re feeling, if you’d like to smoke some more, and you’re feeling comfortable, then go for it. Smoking CBD should be enjoyed, and it should be felt throughout your entire body.
Final Thoughts
When it comes to smoking a CBD joint, you know your body best, so it is important to pay attention to how you are feeling after each puff. It is recommended that you start with small doses, and smoke slowly, before increasing your intake gradually.
You should always be aware of how much CBD is in the joint you are smoking, and that it has come from a reputable lab that has full transparency about its products.
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