Ingesting CBD (cannabidiol) through edibles is a great way to experience the wonderful benefits of CBD. Infusing CBD into gummy bears is a fun and delicious way of consuming CBD. They come in all kinds of flavors, formulations, and concentrations.
There’s no standard dosage that works for everyone, as there are several things to take into consideration, such as dosage, potency, body weight, and body sensitivity.
Therefore, this article is going to discuss everything you need to know about CBD gummies, and what you should take into consideration when it comes to consuming them.
One thing you should bear in mind is that it will take longer for you to feel their effects as they need to work their way through your digestive system, as opposed to smoking.
This can often lead to people taking too many in one go. While CBD is safe, it is important to remember that these products are relatively new to the world, and taking too much can lead to changes in mood, appetite, and dizziness.
Are CBD Gummies Safe?
While they are relatively new, research has shown that CBD is a supplement that has no negative effects when used in accordance with the usage guidelines.
Although more research needs to be conducted, some studies show that cannabidiol is safe and non-toxic for humans and animals, and has no effect on heart rate, body temperature, or blood pressure.
Any side effects that have been reported revolve around dizziness, a dry mouth, lethargy, changes in appetite, and in some cases, diarrhea.
Those who wish to consume CBD products are strongly advised to carry out research on the company they are buying it from, as some may add dangerous contaminants or synthetic CBD to their products.
Things To Consider When It Comes To Dosage
As mentioned earlier, there is no one-size-fits-all when it comes to how many gummy bears you should have. Therefore, this article will now list a few things you should take into consideration when it comes to gummy bear dosage.
Desired Effect
The effect you would like to receive from CBD will determine the right dosage you should have. For example, some people consume small amounts of CBD every day in order to have healthy levels of endocannabinoids in their bodies.
Some may like to take some in the morning to give them more concentration to start their day. If this is the case, then around 5 to 15 mg of CBD should be enough.
If you would like to feel more powerful effects, then you’ll need to increase your dosage. Despite all of this, as mentioned earlier, it is important that you allow enough time for the CBD to take effect, as it will take longer than it would with smoking.
Body Weight
Your body weight is an important factor to take into consideration as it is an indicator of how your body will process chemicals. If you are new to ingesting CBD through edibles, then use your body weight to determine your first dose, and then tweak it as you go.
You should start with a low dose, and then slowly adjust it each time until you receive the desired effect.
A good rule of thumb is to divide your weight by 10 to figure out the number of milligrams you should take. Then, you can adjust it depending on how you feel each time you take CBD.
Individual Body Chemical Composition
The way your body reacts to CBD is dependent on your body’s individual chemical composition. A dose that is perfect for someone, may not work for someone else.
Therefore, figuring out the dose that is right for you is a matter of trial and error. However, it is important to speak to a doctor if you are already taking medication, as CBD may react badly to it.
Dosage Tips
As mentioned earlier, determining the right dosage for you mainly comes down to trial and error. Each individual will have their own preferred dosage, and what works for one, may not work for others.
Below are a few tips for getting started in finding the right dosage for you, when it comes to CBD gummy (see also: CBD Gummies Vs Oil: Which Is Best For You?)bears.
Pay Attention To Your Body
As mentioned, start by consuming the number of gummy bears in accordance with your body weight. Then, wait some time for the CBD to work its way into your digestive system in order for you to feel the effects.
Then, pay attention to what it needs. You may want some more, or you may want to stop. Listen to your intuition, and make adjustments in regard to what your body needs.
Talk To A Specialist
If your desire to use CBD is to treat a specific health issue, then there are several health experts out there who use CBD in their treatment plans.
This will benefit you as they will be able to determine the perfect dosage for you by looking at your body weight, any medications you are already taking, and your medical history.
They will be able to guide you on what kind of CBD you should use, and how you should take it in order to treat your specific symptoms. By speaking with a professional, you’ll know you are in the hands of someone who is qualified and has studied this form of treatment extensively.
Final Thoughts
To conclude, there’s no set dosage that works for everyone, even for people who are of the same body weight. There are many factors to consider, such as medical history, medications, and individual chemical composition.
What works for someone, may not work for others, so trial and error is the way to go when determining how many CBD gummy bears you should consume.
You should always remember that ingesting edibles means that it will take longer for your body to feel the effects of CBD as it needs to work its way through your digestive system. Therefore, you should always start off small and slow.
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